Available Course
Time and Stress Management
>> Click here to book this training as an In-House course <<
Duration: | 2 Hours |
CPD Hours: | Attendance at this seminar will secure 2 hour/s verifiable CPD points including other professional bodies (SAICA, SAIBA, ACCA, IACSA, IRBA & etc) |
Course Facilitator: |
Bianca Filmalter
T: 0118861395 E: gillian@probetatraining.co.za |
Back |
The Three P"s
The SMART Way
Prioritising
Evaluating and Adapting
The Two Minute Rule
What to Do When You Feel Overwhelmed
The 80/20 Rule
The Urgent / Important Matrix
Being Assertive
Creating a Productivity Journal
The nature of stress
Managing stress through social support systems
The nature and value of anger
Rules of managing anger constructively
Eliminating unwanted feelings from your life