Course Recording
Time and Stress Management
Recording Link Price: |
Firm/Group/Company - R1460.50 (VAT Incl.)
Individuals - R598.00 (VAT Incl.) |
Recording Link Price (MLU Subscriber): |
Firm/Group/Company - R1092.50 (VAT Incl.)
Individuals - R460.00 (VAT Incl.) |
Presenter: | Ms Bianca Filmalter |
CPD Hours: | Attending the course and successfully completing the post-assessment, will grant you 2 hour/s verifiable CPD, recognised by the various professional bodies (SAICA, SAIBA, ACCA, IACSA, IRBA & etc). Please note that the CPD certificate will only be issued once the post-assessment has been completed. |
Platform: | Web Based (Online) |
Course Facilitator: |
Bianca Filmalter
T: 0118861395 E: gillian@probetatraining.co.za |
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The Three P"s
The SMART Way
Prioritising
Evaluating and Adapting
The Two Minute Rule
What to Do When You Feel Overwhelmed
The 80/20 Rule
The Urgent / Important Matrix
Being Assertive
Creating a Productivity Journal
The nature of stress
Managing stress through social support systems
The nature and value of anger
Rules of managing anger constructively
Eliminating unwanted feelings from your life